Therapy for Women and Adult Intercountry Adoptees Who Carry A Lot

Across Colorado and Ohio Online

Lately it seems like a lot to hold.

You’re keeping it together at work, at home, in your relationships- but inside, you’re tired, overwhelmed, struggling.

You’re not alone- and you’re in the right place.

Therapy can help you to reconnect with yourself, regain control of your narrative, re-center and feel more grounded. This is a space just for you.

My Specialties

  • Complex Trauma

    Complex trauma occurs as a result of long-term exposure to traumatic stress (rather than a single incident). Healing from trauma is not a linear path. I’m here to guide you through these complexities.

  • Transracial Adoptees

    Transracial adoptees face very particular challenges. Together, we will work to foster self-exploration, healthier ways of seeing oneself, and gaining control of your own narrative.

  • Adult Children of Emotionally Immature Adults and Children of Narcissistic Parents

    Gaining insight into why your parents were the way they were, and the ability to develop into your truest self can be valuable.

My focus is on creating a safe, non-judgmental space where you can feel truly accepted, using tools such as:

  • EMDR

  • Trauma Intensive Stabilization Therapy and parts work

  • Somatic Therapy

  • Mindfulness

  • Specializing in Adult Children of Emotionally Immature Parents

With empathy and guidance, we'll work together to navigate the challenges life has thrown your way, past and present.

Hi, I’m Sara Collison.

I'm committed to providing a safe and supportive environment where we can explore your thoughts, feelings, and behaviors. I have a Masters Degree in Social Work and am a Licensed Clinical Social Worker. I am also a Korean intercountry adoptee and grew up in Ohio.

FAQs

My Professional Background

Get started today.

Ready to take the first step towards a happier, healthier you?
Contact me to book your first session. I look forward to starting this therapeutic journey with you.